.

space,

silence,

breathe,

reflection

Space -

Find a space for yourself.

Give a space for yourself.

Align yourself in that space.

Silence -

Find a silence for yourself.

Provide the silence to your mind, body and heart.

Let your mind, body and heart feel the beauty of silence.

And let the silence show the path.

Let the silence provide your body peace.

Breathe -

Find your breathe.

Feel your breathe.

If necessary align your breathe.

Let your body just breathe.....

Reflection -

The space, silence and breathe together will get back you to your own reflection.

With Love

Self Muser